Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 9:57 AM
✅
72kj
75rpm
36%
15mph
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Sunday 3/13/22 @ 3:59 PM
✅
153kj
81rpm
35%
15mph
Monday 3/14/22 @ 12:29 AM
133kj
80rpm
34%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Friday 12/11/20 @ 11:6 AM
36kj
87rpm
29%
13mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Friday 9/4/20 @ 9:27 PM
✅
291kj
82rpm
39%
16mph
Friday 9/4/20 @ 9:36 PM
194kj
67rpm
40%
15mph
Thursday 7/23/20 @ 8:57 AM
86kj
70rpm
37%
14mph
Monday 7/27/20 @ 2:46 AM
✅
126kj
73rpm
42%
16mph
Saturday 7/25/20 @ 12:19 AM
✅
126kj
77rpm
41%
16mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
Tuesday 3/10/20 @ 8:47 AM
✅
119kj
73rpm
41%
16mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Sunday 4/5/20 @ 11:45 PM
✅
102kj
80rpm
36%
15mph
Saturday 4/4/20 @ 1:9 AM
77kj
72rpm
34%
13mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
4evervictorious
DMV - covered by the blood of Jesus
29
🔥
VS
504cyclegurl
NOLA #BGM
13
Workouts
133
kj
Monday 3/14/22
240
kj
Sunday 2/28/21
86
kj
Monday 2/24/20