Shake and Bake
VS
Workouts
Monday 11/27/23 @ 11:52 AM
52kj
74rpm
32%
13mph
Monday 11/27/23 @ 12:49 PM
✅
61kj
75rpm
34%
14mph
Friday 11/17/23 @ 11:33 AM
145kj
77rpm
35%
15mph
Sunday 11/12/23 @ 3:0 PM
✅
153kj
73rpm
39%
15mph
Thursday 9/22/22 @ 10:10 AM
58kj
73rpm
34%
13mph
Monday 1/2/23 @ 1:52 AM
✅
76kj
67rpm
41%
15mph
Sunday 12/11/22 @ 4:46 PM
127kj
71rpm
37%
14mph
Sunday 1/8/23 @ 1:15 AM
✅
151kj
70rpm
40%
15mph
Thursday 4/1/21 @ 8:21 AM
154kj
80rpm
36%
15mph
Tuesday 3/23/21 @ 5:3 PM
✅
165kj
66rpm
43%
15mph
Tuesday 7/28/20 @ 10:47 AM
✅
74kj
88rpm
33%
15mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 4/24/20 @ 11:12 PM
120kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 3:59 PM
✅
121kj
70rpm
43%
16mph
Sunday 3/10/19 @ 3:59 PM
✅
175kj
73rpm
41%
16mph
Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 9:11 AM
212kj
67rpm
38%
14mph
Wednesday 2/6/19 @ 11:54 AM
✅
328kj
68rpm
47%
17mph
4evervictorious
DMV - covered by the blood of Jesus
15
VS
3stripeddiva
#BGM #BGMTT - IL
26
🔥
Workouts
154
kj
Thursday 4/1/21