Shake and Bake

Workouts

Monday 5/31/21 @ 5:33 PM
✅
193kj
77rpm
55%
22mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 5/27/21 @ 12:43 PM
181kj
64rpm
61%
21mph
Wednesday 3/3/21 @ 11:23 PM
✅
389kj
78rpm
54%
22mph
30 min Classic Rock Ride
Kendall Toole
Sunday 2/21/21 @ 12:55 PM
335kj
78rpm
51%
21mph
Monday 7/27/20 @ 8:13 PM
✅
589kj
85rpm
51%
22mph
45 min Rock Ride
Kendall Toole
Friday 2/12/21 @ 7:20 PM
424kj
66rpm
54%
19mph
Friday 1/15/21 @ 1:42 AM
✅
401kj
76rpm
56%
22mph
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 12:33 PM
292kj
76rpm
50%
20mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 6:7 PM
295kj
72rpm
52%
20mph
Monday 9/14/20 @ 12:27 AM
✅
703kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 6:50 PM
641kj
69rpm
55%
20mph
Saturday 6/6/20 @ 8:21 PM
✅
380kj
91rpm
48%
22mph
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 11:54 AM
354kj
70rpm
56%
21mph
Sunday 5/24/20 @ 4:3 PM
364kj
80rpm
52%
21mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:59 PM
✅
387kj
66rpm
61%
22mph
Friday 4/17/20 @ 12:41 AM
✅
991kj
80rpm
49%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/20/18 @ 4:54 PM
982kj
63rpm
62%
21mph
Tuesday 3/17/20 @ 1:3 AM
✅
227kj
89rpm
47%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 4:4 PM
188kj
63rpm
55%
19mph

Workouts

15 min Southern Rock Ride
Hannah Corbin
✅ 193 kj
Monday 5/31/21
181 kj
Thursday 5/27/21
30 min Classic Rock Ride
Kendall Toole
✅ 389 kj
Wednesday 3/3/21
335 kj
Sunday 2/21/21
45 min Rock Ride
Kendall Toole
✅ 589 kj
Monday 7/27/20
424 kj
Friday 2/12/21
30 min Classic Rock Ride
Denis Morton
✅ 401 kj
Friday 1/15/21
292 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 364 kj
Thursday 12/31/20
295 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 703 kj
Monday 9/14/20
641 kj
Thursday 9/24/20
30 min 90s Ride
Kendall Toole
✅ 380 kj
Saturday 6/6/20
354 kj
Sunday 6/7/20
30 min 80s Ride: Live From Home
Ally Love
364 kj
Sunday 5/24/20
✅ 387 kj
Friday 5/22/20
90 min HRZ Endurance Ride
Christine D'Ercole
✅ 991 kj
Friday 4/17/20
982 kj
Saturday 10/20/18
20 min Classic Rock Ride
Jennifer Jacobs
✅ 227 kj
Tuesday 3/17/20
188 kj
Wednesday 5/22/19