Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 1:28 AM
✅
245kj
86rpm
49%
22mph
Thursday 11/19/20 @ 4:58 PM
163kj
86rpm
42%
18mph
Wednesday 11/25/20 @ 2:36 AM
✅
256kj
85rpm
51%
22mph
Monday 4/5/21 @ 11:37 PM
222kj
85rpm
48%
21mph
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Friday 9/20/19 @ 3:2 PM
81kj
79rpm
37%
16mph
Friday 1/15/21 @ 1:42 AM
✅
401kj
76rpm
56%
22mph
Thursday 1/14/21 @ 10:59 PM
304kj
92rpm
43%
20mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Thursday 12/31/20 @ 12:25 AM
270kj
72rpm
46%
17mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Monday 10/19/20 @ 9:3 PM
302kj
83rpm
46%
20mph
Sunday 9/6/20 @ 5:22 PM
✅
273kj
85rpm
52%
22mph
Saturday 9/12/20 @ 1:56 AM
141kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 1:3 AM
✅
227kj
89rpm
47%
21mph
Wednesday 5/15/19 @ 5:39 PM
190kj
91rpm
42%
19mph
Friday 1/3/20 @ 1:21 AM
319kj
88rpm
46%
20mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Sunday 9/16/18 @ 9:18 PM
352kj
78rpm
45%
18mph
Saturday 8/11/18 @ 9:59 PM
✅
411kj
82rpm
45%
19mph
4everlarsson
Rancho Mirage, Ca
106
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
11
Workouts
270
kj
Thursday 12/31/20
302
kj
Monday 10/19/20
190
kj
Wednesday 5/15/19