Shake and Bake
Workouts
Monday 1/18/21 @ 4:31 PM
362kj
76rpm
53%
22mph
Thursday 1/21/21 @ 12:8 AM
✅
472kj
80rpm
57%
24mph
Sunday 10/11/20 @ 11:13 PM
415kj
76rpm
57%
23mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Sunday 7/12/20 @ 4:4 AM
500kj
88rpm
47%
21mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
Wednesday 6/17/20 @ 11:56 PM
158kj
85rpm
46%
20mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Monday 7/6/20 @ 7:52 PM
✅
261kj
80rpm
53%
22mph
Thursday 4/2/20 @ 5:9 PM
233kj
86rpm
48%
21mph
Friday 4/17/20 @ 12:41 AM
✅
991kj
80rpm
49%
21mph
Thursday 12/6/18 @ 7:32 PM
807kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 10:21 PM
493kj
90rpm
45%
21mph
Wednesday 3/11/20 @ 12:0 AM
✅
642kj
89rpm
51%
23mph
Thursday 3/19/20 @ 2:59 AM
382kj
94rpm
47%
22mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
Monday 2/24/20 @ 8:21 PM
561kj
81rpm
53%
22mph
Monday 1/20/20 @ 8:36 PM
✅
783kj
71rpm
67%
25mph
Saturday 2/22/20 @ 4:40 PM
505kj
85rpm
48%
21mph
Saturday 2/22/20 @ 4:42 PM
✅
815kj
74rpm
66%
25mph
Workouts
362
kj
Monday 1/18/21
415
kj
Sunday 10/11/20
807
kj
Thursday 12/6/18
493
kj
Wednesday 4/8/20
382
kj
Thursday 3/19/20