Shake and Bake
Workouts
Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
Thursday 1/20/22 @ 11:40 PM
167kj
88rpm
35%
16mph
Sunday 6/13/21 @ 1:13 AM
✅
253kj
77rpm
54%
22mph
Friday 8/20/21 @ 12:8 AM
105kj
84rpm
35%
15mph
Sunday 1/31/21 @ 4:57 PM
✅
366kj
78rpm
53%
22mph
Sunday 1/31/21 @ 10:34 PM
221kj
79rpm
43%
17mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Thursday 1/14/21 @ 1:53 AM
30kj
78rpm
28%
12mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Sunday 4/26/20 @ 9:10 PM
74kj
79rpm
36%
15mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 3:33 AM
✅
165kj
92rpm
45%
21mph
Sunday 9/13/20 @ 12:50 AM
99kj
79rpm
41%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Wednesday 4/8/20 @ 8:10 PM
221kj
82rpm
42%
17mph
Thursday 3/21/19 @ 2:25 PM
✅
330kj
81rpm
51%
21mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Workouts
167
kj
Thursday 1/20/22
303
kj
Sunday 9/27/20