Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 11:14 PM
✅
142kj
79rpm
47%
20mph
Wednesday 3/2/22 @ 10:30 PM
104kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Wednesday 1/27/21 @ 10:56 PM
409kj
89rpm
42%
19mph
Friday 1/15/21 @ 1:42 AM
✅
401kj
76rpm
56%
22mph
Thursday 1/14/21 @ 10:29 PM
283kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 11:14 PM
✅
271kj
84rpm
53%
22mph
Saturday 11/21/20 @ 4:30 PM
193kj
85rpm
45%
20mph
Thursday 11/19/20 @ 4:11 PM
✅
575kj
86rpm
50%
22mph
Sunday 11/8/20 @ 2:26 PM
432kj
81rpm
46%
20mph
Sunday 9/20/20 @ 6:14 PM
✅
201kj
91rpm
49%
22mph
Monday 9/28/20 @ 10:28 PM
144kj
83rpm
46%
19mph
Saturday 8/8/20 @ 7:58 PM
✅
369kj
91rpm
47%
22mph
Monday 7/27/20 @ 9:59 PM
309kj
83rpm
46%
20mph
Tuesday 3/17/20 @ 1:3 AM
✅
227kj
89rpm
47%
21mph
Wednesday 5/15/19 @ 1:30 PM
214kj
81rpm
49%
20mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
Wednesday 7/10/19 @ 3:47 PM
✅
341kj
80rpm
51%
21mph
Thursday 6/20/19 @ 3:42 PM
325kj
80rpm
50%
21mph
4everlarsson
Rancho Mirage, Ca
141
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Workouts
409
kj
Wednesday 1/27/21
144
kj
Monday 9/28/20
214
kj
Wednesday 5/15/19