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Shake and Bake
4everlarsson
Rancho Mirage, Ca
17 π₯
Beat ariesdragon
VS
ariesdragon
NC
1
Beat 4everlarsson
Workouts
Next Workouts
Wednesday 1/6/21 @ 7:40 PM
β
254
kj
81
rpm
52
%
22
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 1/20/21 @ 2:52 AM
89
kj
69
rpm
39
%
14
mph
Monday 1/11/21 @ 12:45 AM
β
383
kj
77
rpm
54
%
22
mph
30 min Miley Cyrus Ride
Jess King
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Tuesday 1/19/21 @ 12:28 AM
130
kj
73
rpm
37
%
14
mph
Tuesday 12/15/20 @ 1:30 AM
β
281
kj
81
rpm
54
%
23
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/18/20 @ 6:36 PM
94
kj
67
rpm
40
%
14
mph
Wednesday 4/22/20 @ 8:26 PM
β
380
kj
84
rpm
51
%
22
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 9:20 PM
115
kj
66
rpm
36
%
12
mph
Friday 2/14/20 @ 4:21 PM
β
326
kj
86
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/18/20 @ 10:49 AM
149
kj
77
rpm
36
%
15
mph
Wednesday 9/11/19 @ 3:49 PM
β
483
kj
87
rpm
46
%
20
mph
45 min Premiere Ride
Kendall Toole
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Tuesday 9/10/19 @ 11:20 PM
209
kj
73
rpm
35
%
14
mph
Tuesday 7/16/19 @ 4:5 PM
β
305
kj
87
rpm
45
%
20
mph
30 min Low Impact Ride
Jennifer Jacobs
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Wednesday 5/15/19 @ 10:5 AM
153
kj
80
rpm
36
%
15
mph
Sunday 7/7/19 @ 2:25 AM
β
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:49 PM
273
kj
78
rpm
40
%
16
mph
Monday 5/20/19 @ 3:52 AM
β
181
kj
88
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/27/19 @ 10:4 AM
93
kj
77
rpm
35
%
14
mph
Monday 5/6/19 @ 2:32 AM
β
325
kj
89
rpm
46
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 5/9/19 @ 9:57 AM
172
kj
73
rpm
41
%
16
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
17 π₯
Beat ariesdragon
VS
ariesdragon
NC
1
Beat 4everlarsson
Workouts
Next Workouts
20 min 90s Ride
Jenn Sherman
View Class
Share
β
254
kj
Wednesday 1/6/21
89
kj
Wednesday 1/20/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
383
kj
Monday 1/11/21
130
kj
Tuesday 1/19/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
281
kj
Tuesday 12/15/20
94
kj
Friday 12/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
380
kj
Wednesday 4/22/20
115
kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
326
kj
Friday 2/14/20
149
kj
Tuesday 2/18/20
45 min Premiere Ride
Kendall Toole
View Class
Share
β
483
kj
Wednesday 9/11/19
209
kj
Tuesday 9/10/19
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
305
kj
Tuesday 7/16/19
153
kj
Wednesday 5/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
444
kj
Sunday 7/7/19
273
kj
Thursday 7/4/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
181
kj
Monday 5/20/19
93
kj
Wednesday 3/27/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
325
kj
Monday 5/6/19
172
kj
Thursday 5/9/19
Next Workouts