Shake and Bake
Workouts
Wednesday 7/21/21 @ 8:18 PM
✅
259kj
78rpm
54%
22mph
Sunday 3/21/21 @ 4:30 PM
158kj
78rpm
45%
18mph
Monday 5/24/21 @ 6:10 PM
✅
245kj
81rpm
52%
22mph
Wednesday 5/26/21 @ 3:34 PM
153kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 3:30 AM
✅
245kj
78rpm
53%
22mph
Thursday 2/4/21 @ 4:33 PM
144kj
73rpm
45%
17mph
Sunday 12/6/20 @ 3:41 AM
✅
246kj
88rpm
49%
22mph
Saturday 10/24/20 @ 4:27 PM
157kj
82rpm
44%
18mph
Wednesday 11/25/20 @ 10:33 PM
✅
381kj
86rpm
50%
22mph
Tuesday 11/17/20 @ 6:50 PM
235kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 1:28 AM
✅
245kj
86rpm
49%
22mph
Monday 11/23/20 @ 12:23 AM
155kj
81rpm
43%
18mph
Sunday 9/13/20 @ 10:24 PM
✅
362kj
81rpm
51%
21mph
Wednesday 9/16/20 @ 2:54 PM
223kj
79rpm
43%
18mph
Thursday 5/14/20 @ 12:25 AM
✅
341kj
85rpm
48%
21mph
Sunday 3/24/19 @ 5:8 PM
190kj
77rpm
41%
17mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Workouts
144
kj
Thursday 2/4/21
223
kj
Sunday 3/15/20