Shake and Bake

Workouts

Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/6/21 @ 8:51 PM
125kj
83rpm
32%
14mph
Thursday 2/11/21 @ 2:30 AM
✅
273kj
77rpm
56%
22mph
20 min Rock Ride
Kendall Toole
Friday 2/19/21 @ 3:27 AM
84kj
63rpm
41%
14mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 5:42 AM
43kj
81rpm
33%
14mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Thursday 10/8/20 @ 12:13 AM
✅
129kj
77rpm
55%
22mph
10 min Climb Ride
Kendall Toole
Tuesday 10/6/20 @ 2:43 AM
55kj
48rpm
55%
15mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 12:41 AM
159kj
56rpm
48%
15mph
Saturday 5/30/20 @ 9:10 PM
✅
288kj
77rpm
57%
23mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 3:18 AM
117kj
64rpm
46%
16mph
Friday 1/3/20 @ 6:18 PM
✅
173kj
82rpm
50%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 2/4/20 @ 12:28 PM
65kj
48rpm
50%
13mph
Monday 12/30/19 @ 4:47 PM
✅
163kj
89rpm
46%
20mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 3:21 AM
73kj
64rpm
43%
14mph
Sunday 11/17/19 @ 12:9 AM
✅
312kj
86rpm
46%
20mph
30 min The Jess King Experience
Jess King
Tuesday 12/31/19 @ 12:0 AM
174kj
66rpm
44%
15mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 365 kj
Friday 2/5/21
125 kj
Friday 8/6/21
20 min Rock Ride
Kendall Toole
✅ 273 kj
Thursday 2/11/21
84 kj
Friday 2/19/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 125 kj
Friday 1/15/21
43 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 364 kj
Thursday 12/31/20
0 kj
Thursday 12/31/20
10 min Climb Ride
Kendall Toole
✅ 129 kj
Thursday 10/8/20
55 kj
Tuesday 10/6/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 415 kj
Sunday 10/11/20
159 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Kendall Toole
✅ 288 kj
Saturday 5/30/20
117 kj
Sunday 5/31/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 173 kj
Friday 1/3/20
65 kj
Tuesday 2/4/20
15 min Hip Hop Ride
Kendall Toole
✅ 163 kj
Monday 12/30/19
73 kj
Friday 1/24/20
30 min The Jess King Experience
Jess King
✅ 312 kj
Sunday 11/17/19
174 kj
Tuesday 12/31/19