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Shake and Bake
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Next Workouts
Tuesday 1/17/23 @ 7:48 PM
✅
173
kj
84
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 2/22/22 @ 10:46 PM
136
kj
92
rpm
54
%
17
mph
Thursday 3/25/21 @ 12:27 AM
✅
401
kj
76
rpm
56
%
22
mph
30 min Low Impact Ride
Kendall Toole
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Friday 3/26/21 @ 12:26 AM
217
kj
66
rpm
61
%
22
mph
Friday 1/15/21 @ 1:42 AM
401
kj
76
rpm
56
%
22
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 1/15/21 @ 12:20 AM
✅
412
kj
76
rpm
56
%
22
mph
Wednesday 11/25/20 @ 2:36 AM
✅
256
kj
85
rpm
51
%
22
mph
20 min Climb Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 12:56 PM
3
kj
65
rpm
50
%
18
mph
Monday 9/14/20 @ 12:27 AM
703
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 11:13 PM
✅
809
kj
71
rpm
58
%
22
mph
Wednesday 6/17/20 @ 8:24 PM
697
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 11:10 PM
✅
772
kj
73
rpm
56
%
22
mph
Friday 6/5/20 @ 8:25 PM
373
kj
86
rpm
50
%
22
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Saturday 6/6/20 @ 5:33 PM
✅
388
kj
73
rpm
56
%
22
mph
Monday 2/24/20 @ 8:21 PM
✅
561
kj
81
rpm
53
%
22
mph
45 min Climb Ride
Kendall Toole
View Class
Share
Sunday 1/12/20 @ 11:20 PM
545
kj
72
rpm
56
%
21
mph
Thursday 6/13/19 @ 3:30 PM
✅
311
kj
85
rpm
45
%
19
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 2:4 PM
kj
rpm
%
0
mph
Thursday 8/30/18 @ 3:58 PM
308
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 10/21/18 @ 5:37 PM
✅
543
kj
76
rpm
53
%
21
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 1/17/23
136
kj
Tuesday 2/22/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
401
kj
Thursday 3/25/21
217
kj
Friday 3/26/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
401
kj
Friday 1/15/21
✅
412
kj
Friday 1/15/21
20 min Climb Ride
Denis Morton
View Class
Share
✅
256
kj
Wednesday 11/25/20
3
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Monday 9/14/20
✅
809
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
697
kj
Wednesday 6/17/20
✅
772
kj
Thursday 6/18/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
373
kj
Friday 6/5/20
✅
388
kj
Saturday 6/6/20
45 min Climb Ride
Kendall Toole
View Class
Share
✅
561
kj
Monday 2/24/20
545
kj
Sunday 1/12/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
311
kj
Thursday 6/13/19
kj
Sunday 8/18/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
308
kj
Thursday 8/30/18
✅
543
kj
Sunday 10/21/18
Next Workouts