Shake and Bake
Workouts
Tuesday 1/17/23 @ 7:48 PM
✅
173kj
84rpm
43%
19mph
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Friday 1/7/22 @ 1:48 AM
✅
164kj
84rpm
43%
18mph
Sunday 12/12/21 @ 1:20 PM
106kj
78rpm
38%
15mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Saturday 6/6/20 @ 8:21 PM
✅
380kj
91rpm
48%
22mph
Saturday 6/6/20 @ 8:20 PM
201kj
79rpm
41%
17mph
Thursday 5/28/20 @ 10:31 PM
✅
236kj
86rpm
49%
21mph
Thursday 5/28/20 @ 10:25 PM
125kj
81rpm
40%
16mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Thursday 11/14/19 @ 9:16 PM
✅
315kj
94rpm
43%
20mph
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Tuesday 12/18/18 @ 6:14 PM
✅
277kj
88rpm
43%
19mph
Tuesday 1/22/19 @ 9:2 PM
166kj
78rpm
38%
15mph
Workouts
210
kj
Saturday 1/2/21
125
kj
Thursday 5/28/20
193
kj
Sunday 3/15/20