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Shake and Bake
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Next Workouts
Saturday 3/28/20 @ 6:13 PM
β
364
kj
94
rpm
46
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 12/13/21 @ 10:57 AM
202
kj
83
rpm
40
%
17
mph
Monday 9/14/20 @ 12:27 AM
β
703
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/9/21 @ 1:7 PM
419
kj
82
rpm
40
%
17
mph
Sunday 2/28/21 @ 1:43 AM
β
574
kj
79
rpm
54
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/27/21 @ 11:31 AM
296
kj
77
rpm
41
%
17
mph
Friday 10/23/20 @ 11:26 PM
β
921
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 11:1 AM
513
kj
81
rpm
40
%
17
mph
Sunday 10/25/20 @ 7:24 PM
β
585
kj
87
rpm
50
%
22
mph
45 min Rock Ride
Kendall Toole
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Wednesday 10/28/20 @ 4:13 PM
318
kj
71
rpm
45
%
17
mph
Monday 7/27/20 @ 8:13 PM
β
589
kj
85
rpm
51
%
22
mph
45 min Rock Ride
Kendall Toole
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Share
Friday 8/28/20 @ 4:35 PM
333
kj
76
rpm
44
%
17
mph
Saturday 8/8/20 @ 7:58 PM
β
369
kj
91
rpm
47
%
22
mph
30 min HIIT Ride
Alex Toussaint
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Sunday 8/2/20 @ 2:50 PM
236
kj
79
rpm
43
%
18
mph
Sunday 1/5/20 @ 4:33 PM
β
351
kj
86
rpm
49
%
21
mph
30 min Sundays with Love
Ally Love
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Tuesday 1/7/20 @ 10:39 AM
228
kj
78
rpm
44
%
18
mph
Thursday 3/21/19 @ 2:25 PM
β
330
kj
81
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:4 PM
221
kj
84
rpm
40
%
18
mph
Tuesday 10/9/18 @ 12:59 AM
β
250
kj
94
rpm
39
%
18
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 9/26/18 @ 9:39 AM
195
kj
84
rpm
39
%
17
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
364
kj
Saturday 3/28/20
202
kj
Monday 12/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
703
kj
Monday 9/14/20
419
kj
Saturday 10/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
574
kj
Sunday 2/28/21
296
kj
Saturday 3/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
921
kj
Friday 10/23/20
513
kj
Friday 2/5/21
45 min Rock Ride
Kendall Toole
View Class
Share
β
585
kj
Sunday 10/25/20
318
kj
Wednesday 10/28/20
45 min Rock Ride
Kendall Toole
View Class
Share
β
589
kj
Monday 7/27/20
333
kj
Friday 8/28/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
369
kj
Saturday 8/8/20
236
kj
Sunday 8/2/20
30 min Sundays with Love
Ally Love
View Class
Share
β
351
kj
Sunday 1/5/20
228
kj
Tuesday 1/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Thursday 3/21/19
221
kj
Monday 3/25/19
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
250
kj
Tuesday 10/9/18
195
kj
Wednesday 9/26/18
Next Workouts