Shake and Bake
Workouts
Tuesday 6/18/19 @ 2:52 PM
124kj
87rpm
37%
16mph
Thursday 10/21/21 @ 10:1 PM
✅
134kj
80rpm
40%
17mph
Thursday 1/16/20 @ 3:53 PM
89kj
89rpm
31%
14mph
Sunday 4/19/20 @ 10:16 PM
✅
132kj
86rpm
37%
17mph
Saturday 1/18/20 @ 8:25 PM
88kj
80rpm
34%
14mph
Monday 4/13/20 @ 7:51 PM
✅
158kj
84rpm
42%
18mph
Sunday 4/21/19 @ 6:14 PM
50kj
86rpm
34%
15mph
Thursday 4/11/19 @ 6:18 PM
✅
78kj
84rpm
41%
18mph
Tuesday 3/19/19 @ 8:52 PM
111kj
84rpm
37%
16mph
Tuesday 4/9/19 @ 6:50 PM
✅
160kj
82rpm
43%
18mph
Saturday 3/16/19 @ 2:24 AM
186kj
89rpm
36%
16mph
Saturday 3/9/19 @ 6:28 PM
✅
239kj
76rpm
45%
18mph
Friday 3/1/19 @ 10:42 PM
247kj
85rpm
36%
16mph
Friday 3/1/19 @ 10:43 PM
✅
356kj
77rpm
45%
18mph
Monday 10/15/18 @ 1:23 AM
115kj
87rpm
35%
16mph
Monday 12/17/18 @ 7:54 PM
✅
222kj
86rpm
48%
21mph
Wednesday 2/21/18 @ 8:25 PM
154kj
86rpm
34%
15mph
Thursday 12/6/18 @ 5:41 PM
✅
296kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:28 PM
250kj
80rpm
38%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
353kj
80rpm
43%
18mph
Workouts
186
kj
Saturday 3/16/19
154
kj
Wednesday 2/21/18
250
kj
Thursday 11/22/18