Shake and Bake

Workouts

Thursday 12/31/20 @ 11:44 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
✅
130kj
73rpm
35%
13mph
Tuesday 7/21/20 @ 11:8 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
✅
156kj
72rpm
40%
15mph
Wednesday 3/18/20 @ 9:12 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Thursday 7/4/19 @ 3:6 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:58 PM
✅
271kj
77rpm
40%
16mph
Thursday 5/9/19 @ 8:23 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Wednesday 5/8/19 @ 12:6 AM
✅
169kj
85rpm
36%
16mph
Friday 2/15/19 @ 1:40 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Wednesday 5/8/19 @ 11:14 PM
✅
165kj
85rpm
36%
16mph
Sunday 3/3/19 @ 5:42 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Jess King
Sunday 3/3/19 @ 5:38 PM
✅
242kj
78rpm
37%
15mph
Monday 12/31/18 @ 3:16 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Wednesday 12/12/18 @ 9:56 PM
✅
119kj
81rpm
38%
16mph
Monday 12/17/18 @ 11:37 PM
kj
rpm
%
0mph
20 min Holiday Ride
Emma Lovewell
Friday 12/14/18 @ 12:55 AM
✅
131kj
75rpm
42%
17mph
Tuesday 10/16/18 @ 8:31 PM
kj
rpm
%
0mph
45 min Funk Ride
Emma Lovewell
Sunday 10/14/18 @ 9:6 PM
✅
223kj
74rpm
41%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Thursday 12/31/20
✅ 130 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
kj
Tuesday 7/21/20
✅ 156 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
kj
Wednesday 3/18/20
✅ 199 kj
Sunday 3/15/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 271 kj
Thursday 7/4/19
30 min Low Impact Ride
Jess King
kj
Thursday 5/9/19
✅ 169 kj
Wednesday 5/8/19
30 min Low Impact Ride
Jess King
kj
Friday 2/15/19
✅ 165 kj
Wednesday 5/8/19
45 min Low Impact Ride
Jess King
kj
Sunday 3/3/19
✅ 242 kj
Sunday 3/3/19
20 min Low Impact Ride
Robin Arzón
kj
Monday 12/31/18
✅ 119 kj
Wednesday 12/12/18
20 min Holiday Ride
Emma Lovewell
kj
Monday 12/17/18
✅ 131 kj
Friday 12/14/18
45 min Funk Ride
Emma Lovewell
kj
Tuesday 10/16/18
✅ 223 kj
Sunday 10/14/18