Shake and Bake
Workouts
Saturday 1/8/22 @ 3:57 PM
✅
614kj
83rpm
43%
18mph
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Wednesday 5/27/20 @ 2:11 PM
✅
363kj
89rpm
40%
18mph
Thursday 1/25/24 @ 5:58 PM
193kj
75rpm
34%
14mph
Thursday 5/2/19 @ 11:59 AM
✅
419kj
86rpm
44%
19mph
Tuesday 10/19/21 @ 9:14 PM
204kj
77rpm
35%
14mph
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Wednesday 2/10/21 @ 3:38 PM
✅
210kj
90rpm
38%
17mph
Friday 2/19/21 @ 7:1 PM
126kj
79rpm
33%
14mph
Monday 1/25/21 @ 6:23 PM
✅
116kj
79rpm
44%
18mph
Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
Saturday 12/28/19 @ 4:29 PM
✅
306kj
77rpm
49%
20mph
Monday 4/6/20 @ 11:17 AM
269kj
0rpm
0%
0mph
Monday 5/27/19 @ 1:1 PM
✅
268kj
80rpm
46%
19mph
Saturday 6/8/19 @ 12:24 PM
141kj
62rpm
42%
14mph
Wednesday 1/30/19 @ 6:31 PM
✅
269kj
83rpm
45%
19mph
Thursday 1/31/19 @ 12:14 AM
142kj
64rpm
41%
14mph
Workouts
340
kj
Saturday 1/27/24
193
kj
Thursday 1/25/24
204
kj
Tuesday 10/19/21
96
kj
Thursday 8/19/21
126
kj
Friday 2/19/21
213
kj
Wednesday 7/15/20
269
kj
Monday 4/6/20