Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 2:24 PM
✅
240kj
92rpm
39%
18mph
Tuesday 8/9/22 @ 11:30 AM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 3:41 PM
✅
125kj
83rpm
43%
19mph
Friday 8/19/22 @ 9:41 PM
82kj
80rpm
37%
15mph
Thursday 12/23/21 @ 5:21 PM
127kj
96rpm
35%
17mph
Tuesday 10/26/21 @ 8:11 PM
✅
127kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 7:53 PM
✅
191kj
83rpm
46%
20mph
Thursday 12/2/21 @ 7:47 PM
118kj
73rpm
41%
16mph
Thursday 8/26/21 @ 9:48 PM
✅
404kj
80rpm
46%
19mph
Saturday 9/18/21 @ 1:31 PM
287kj
69rpm
44%
16mph
Thursday 6/24/21 @ 8:13 PM
✅
343kj
86rpm
41%
18mph
Tuesday 3/16/21 @ 12:52 PM
244kj
68rpm
42%
16mph
Friday 4/16/21 @ 2:23 PM
✅
318kj
88rpm
39%
17mph
Tuesday 6/8/21 @ 11:49 AM
258kj
68rpm
43%
16mph
Thursday 3/5/20 @ 9:32 PM
✅
343kj
94rpm
38%
18mph
Tuesday 4/14/20 @ 9:47 PM
327kj
86rpm
40%
18mph
Tuesday 3/24/20 @ 7:44 PM
✅
267kj
86rpm
43%
19mph
Sunday 4/26/20 @ 10:51 PM
181kj
84rpm
37%
16mph
Saturday 4/27/19 @ 3:26 PM
✅
303kj
79rpm
49%
20mph
Friday 4/5/19 @ 1:21 AM
223kj
70rpm
47%
18mph
4boysofmine
Chicago suburb
68
🔥
VS
beachanddream
Frisco, Texas
3
Workouts
kj
Tuesday 8/9/22
127
kj
Thursday 12/23/21
118
kj
Thursday 12/2/21
244
kj
Tuesday 3/16/21
258
kj
Tuesday 6/8/21
327
kj
Tuesday 4/14/20
181
kj
Sunday 4/26/20
223
kj
Friday 4/5/19