Shake and Bake
Workouts
Saturday 1/8/22 @ 3:57 PM
✅
614kj
83rpm
43%
18mph
Monday 1/29/24 @ 1:59 PM
379kj
76rpm
37%
15mph
Thursday 3/5/20 @ 9:32 PM
✅
343kj
94rpm
38%
18mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Tuesday 10/29/19 @ 7:22 PM
✅
277kj
0rpm
43%
19mph
Tuesday 2/14/23 @ 9:33 PM
161kj
79rpm
39%
15mph
Thursday 12/23/21 @ 5:21 PM
✅
127kj
96rpm
35%
17mph
Tuesday 11/30/21 @ 5:16 PM
91kj
78rpm
34%
14mph
Monday 8/2/21 @ 5:38 PM
✅
132kj
97rpm
35%
17mph
Thursday 12/2/21 @ 7:47 PM
65kj
92rpm
24%
12mph
Thursday 6/24/21 @ 8:13 PM
✅
343kj
86rpm
41%
18mph
Monday 6/14/21 @ 10:58 PM
240kj
78rpm
38%
15mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Tuesday 6/2/20 @ 2:56 PM
✅
163kj
84rpm
43%
18mph
Monday 6/1/20 @ 9:14 PM
81kj
74rpm
35%
14mph
Friday 11/8/19 @ 4:11 PM
✅
100kj
79rpm
48%
20mph
Monday 12/31/18 @ 3:43 PM
37kj
67rpm
35%
13mph
Tuesday 10/29/19 @ 7:54 PM
✅
136kj
88rpm
43%
19mph
Saturday 6/8/19 @ 2:17 AM
60kj
71rpm
36%
14mph
Workouts
379
kj
Monday 1/29/24
256
kj
Wednesday 2/22/23
161
kj
Tuesday 2/14/23
91
kj
Tuesday 11/30/21
240
kj
Monday 6/14/21
173
kj
Saturday 4/3/21