Shake and Bake
Workouts
Wednesday 12/8/21 @ 5:50 PM
✅
83kj
89rpm
41%
19mph
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Saturday 7/3/21 @ 7:13 PM
✅
159kj
82rpm
43%
18mph
Wednesday 6/23/21 @ 5:47 PM
102kj
62rpm
40%
13mph
Tuesday 12/29/20 @ 5:43 PM
✅
164kj
80rpm
45%
18mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Friday 7/10/20 @ 3:44 AM
111kj
54rpm
56%
16mph
Tuesday 9/10/19 @ 9:13 PM
✅
482kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Tuesday 3/3/20 @ 10:1 PM
✅
178kj
87rpm
43%
19mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Monday 11/11/19 @ 9:55 PM
✅
192kj
81rpm
47%
20mph
Tuesday 11/12/19 @ 2:18 PM
127kj
57rpm
50%
16mph
Thursday 10/10/19 @ 3:38 PM
✅
170kj
85rpm
43%
19mph
Tuesday 9/3/19 @ 6:16 PM
107kj
79rpm
36%
15mph
Tuesday 7/9/19 @ 2:27 PM
✅
97kj
90rpm
43%
20mph
Thursday 9/5/19 @ 12:46 PM
65kj
75rpm
41%
16mph
Workouts
260
kj
Tuesday 5/12/20
198
kj
Monday 4/20/20
116
kj
Thursday 4/9/20