Shake and Bake
VS
Workouts
Monday 8/22/22 @ 4:28 PM
✅
291kj
88rpm
44%
20mph
Thursday 8/25/22 @ 12:52 AM
214kj
88rpm
38%
17mph
Thursday 12/23/21 @ 5:21 PM
127kj
96rpm
35%
17mph
Thursday 3/24/22 @ 11:32 PM
✅
129kj
89rpm
37%
17mph
Monday 8/23/21 @ 6:54 PM
✅
77kj
89rpm
40%
18mph
Wednesday 8/18/21 @ 11:13 PM
63kj
81rpm
39%
17mph
Thursday 6/24/21 @ 8:13 PM
343kj
86rpm
41%
18mph
Monday 3/22/21 @ 11:16 PM
✅
356kj
80rpm
43%
18mph
Saturday 5/22/21 @ 3:23 PM
✅
93kj
81rpm
46%
19mph
Wednesday 5/26/21 @ 11:21 PM
58kj
89rpm
35%
16mph
Wednesday 3/31/21 @ 5:54 PM
158kj
83rpm
43%
18mph
Wednesday 3/31/21 @ 9:28 PM
✅
170kj
79rpm
45%
18mph
Thursday 3/5/20 @ 9:32 PM
✅
343kj
94rpm
38%
18mph
Sunday 5/17/20 @ 10:24 PM
321kj
93rpm
37%
17mph
Saturday 12/7/19 @ 6:3 PM
✅
146kj
69rpm
52%
20mph
Saturday 12/7/19 @ 10:42 PM
111kj
76rpm
44%
18mph
Saturday 11/9/19 @ 8:44 PM
✅
189kj
89rpm
43%
20mph
Friday 11/15/19 @ 2:36 AM
165kj
85rpm
43%
18mph
Monday 3/11/19 @ 10:25 AM
✅
255kj
80rpm
45%
19mph
Sunday 3/10/19 @ 10:28 PM
244kj
77rpm
45%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
214
kj
Thursday 8/25/22
127
kj
Thursday 12/23/21
343
kj
Thursday 6/24/21
321
kj
Sunday 5/17/20
111
kj
Saturday 12/7/19
165
kj
Friday 11/15/19