Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 3:57 PM
✅
614kj
83rpm
43%
18mph
Sunday 1/30/22 @ 3:17 AM
506kj
83rpm
38%
17mph
Thursday 5/2/19 @ 11:59 AM
✅
419kj
86rpm
44%
19mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Thursday 6/24/21 @ 8:13 PM
✅
343kj
86rpm
41%
18mph
Saturday 6/12/21 @ 2:0 AM
286kj
89rpm
37%
17mph
Saturday 2/13/21 @ 4:21 PM
✅
213kj
86rpm
39%
17mph
Monday 4/12/21 @ 7:29 PM
201kj
91rpm
37%
17mph
Thursday 3/5/20 @ 9:32 PM
✅
343kj
94rpm
38%
18mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Friday 7/3/20 @ 8:21 PM
✅
238kj
93rpm
39%
18mph
Friday 7/24/20 @ 2:9 AM
177kj
91rpm
35%
16mph
Saturday 5/9/20 @ 4:35 PM
✅
391kj
89rpm
42%
19mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Tuesday 10/29/19 @ 7:22 PM
✅
277kj
0rpm
43%
19mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Sunday 10/6/19 @ 6:36 PM
✅
274kj
84rpm
45%
19mph
Sunday 1/5/20 @ 12:1 AM
172kj
83rpm
38%
16mph
4boysofmine
Chicago suburb
136
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
506
kj
Sunday 1/30/22
287
kj
Tuesday 5/28/19
286
kj
Saturday 6/12/21
258
kj
Tuesday 1/26/21
177
kj
Friday 7/24/20
182
kj
Wednesday 4/1/20
177
kj
Tuesday 3/17/20