Shake and Bake
VS
Workouts
Monday 12/14/20 @ 6:32 PM
✅
151kj
80rpm
43%
18mph
Sunday 12/6/20 @ 4:55 PM
109kj
78rpm
37%
15mph
Wednesday 6/12/19 @ 3:0 PM
✅
402kj
86rpm
43%
19mph
Friday 9/18/20 @ 11:47 AM
223kj
90rpm
32%
15mph
Friday 7/3/20 @ 8:21 PM
✅
238kj
93rpm
39%
18mph
Sunday 9/13/20 @ 4:4 PM
132kj
91rpm
31%
14mph
Monday 6/15/20 @ 8:11 PM
✅
258kj
89rpm
42%
19mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Saturday 5/9/20 @ 4:35 PM
✅
391kj
89rpm
42%
19mph
Monday 6/1/20 @ 9:19 PM
216kj
87rpm
33%
15mph
Tuesday 12/3/19 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Sunday 12/9/18 @ 1:35 PM
✅
176kj
87rpm
43%
19mph
Sunday 10/13/19 @ 5:23 PM
94kj
83rpm
34%
15mph
Thursday 4/4/19 @ 12:59 PM
✅
186kj
82rpm
46%
19mph
Thursday 4/11/19 @ 10:6 AM
105kj
75rpm
38%
15mph
Wednesday 2/20/19 @ 6:2 PM
✅
185kj
87rpm
44%
19mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
4boysofmine
Chicago suburb
56
🔥
VS
1989redtv
🌸Bethesda, MD🌸
0
Workouts
223
kj
Friday 9/18/20
132
kj
Sunday 9/13/20
129
kj
Tuesday 6/23/20