Shake and Bake
VS
Workouts
Monday 9/19/22 @ 11:34 AM
✅
537kj
83rpm
48%
21mph
Friday 12/24/21 @ 9:17 PM
438kj
92rpm
42%
20mph
Monday 3/14/22 @ 10:35 AM
✅
557kj
86rpm
45%
22mph
Saturday 3/12/22 @ 6:40 PM
422kj
92rpm
41%
19mph
Saturday 10/16/21 @ 11:28 AM
✅
963kj
87rpm
51%
22mph
Saturday 1/29/22 @ 6:48 PM
712kj
95rpm
41%
20mph
Saturday 1/8/22 @ 3:22 PM
✅
542kj
83rpm
48%
21mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
Monday 3/30/20 @ 11:7 AM
✅
441kj
93rpm
42%
20mph
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 10:29 AM
✅
332kj
90rpm
45%
21mph
Friday 6/18/21 @ 7:15 PM
277kj
97rpm
40%
19mph
Thursday 1/14/21 @ 2:9 PM
270kj
81rpm
45%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Sunday 5/24/20 @ 5:16 PM
✅
330kj
75rpm
53%
20mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Friday 5/3/19 @ 9:8 AM
269kj
82rpm
46%
19mph
Tuesday 4/30/19 @ 3:27 PM
✅
322kj
88rpm
46%
20mph
Monday 2/19/18 @ 10:25 AM
262kj
84rpm
44%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
4alessfatmatt
Westborough, MA
32
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
Workouts
422
kj
Saturday 3/12/22
712
kj
Saturday 1/29/22
410
kj
Sunday 11/28/21
426
kj
Sunday 12/5/21
277
kj
Friday 6/18/21
270
kj
Thursday 1/14/21