Shake and Bake
Workouts
Friday 7/23/21 @ 6:23 AM
✅
115kj
61rpm
39%
13mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Monday 8/30/21 @ 4:0 PM
114kj
32rpm
62%
13mph
Monday 8/31/20 @ 1:35 AM
✅
148kj
75rpm
37%
15mph
Monday 8/9/21 @ 11:13 AM
✅
188kj
37rpm
59%
14mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Sunday 8/8/21 @ 7:32 PM
174kj
32rpm
63%
13mph
Sunday 5/23/21 @ 12:56 AM
✅
186kj
65rpm
37%
13mph
Monday 7/26/21 @ 12:18 AM
142kj
39rpm
51%
12mph
Saturday 7/17/21 @ 11:5 PM
✅
176kj
83rpm
30%
13mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 4:55 AM
195kj
44rpm
62%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 2/26/20 @ 1:56 PM
172kj
48rpm
55%
16mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Friday 1/10/20 @ 12:56 PM
147kj
52rpm
48%
15mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Monday 2/10/20 @ 1:34 PM
103kj
61rpm
44%
15mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Workouts
107
kj
Monday 6/7/21
114
kj
Monday 8/30/21
172
kj
Wednesday 2/26/20
103
kj
Monday 2/10/20