Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 7:46 PM
100kj
84rpm
39%
17mph
Monday 6/12/23 @ 10:17 PM
✅
120kj
84rpm
42%
18mph
Tuesday 7/11/23 @ 7:1 PM
✅
173kj
88rpm
42%
19mph
Wednesday 6/14/23 @ 8:33 PM
159kj
82rpm
43%
18mph
Friday 6/10/22 @ 5:21 PM
126kj
87rpm
40%
16mph
Friday 6/3/22 @ 1:58 AM
✅
142kj
84rpm
40%
17mph
Friday 3/11/22 @ 6:30 PM
✅
190kj
91rpm
42%
19mph
Monday 3/28/22 @ 12:53 AM
168kj
83rpm
43%
19mph
Saturday 1/8/22 @ 11:24 AM
92kj
80rpm
39%
16mph
Sunday 12/12/21 @ 3:4 AM
✅
114kj
83rpm
42%
18mph
Sunday 4/4/21 @ 8:0 PM
✅
182kj
92rpm
43%
19mph
Friday 6/4/21 @ 11:43 AM
156kj
80rpm
43%
18mph
Monday 4/12/21 @ 5:43 PM
✅
176kj
81rpm
40%
19mph
Sunday 2/28/21 @ 1:32 PM
162kj
83rpm
43%
18mph
Friday 8/7/20 @ 12:32 AM
✅
165kj
92rpm
40%
18mph
Saturday 10/10/20 @ 3:11 PM
147kj
80rpm
42%
18mph
Tuesday 3/31/20 @ 1:39 AM
235kj
86rpm
41%
18mph
Friday 10/2/20 @ 11:17 AM
✅
241kj
81rpm
44%
18mph
Friday 7/3/20 @ 4:2 AM
283kj
82rpm
46%
19mph
Monday 6/22/20 @ 3:45 AM
✅
297kj
82rpm
47%
20mph
49erfaithfulone
California
22
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
34
🔥
Workouts
159
kj
Wednesday 6/14/23
235
kj
Tuesday 3/31/20