Shake and Bake
Workouts
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 7:49 PM
✅
72kj
87rpm
46%
17mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Sunday 2/23/20 @ 4:4 AM
✅
233kj
85rpm
42%
18mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Tuesday 12/15/20 @ 3:26 AM
✅
484kj
91rpm
46%
18mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Monday 7/20/20 @ 12:59 AM
✅
192kj
83rpm
46%
19mph
Friday 7/17/20 @ 5:15 PM
19kj
66rpm
34%
12mph
Wednesday 7/8/20 @ 5:8 AM
✅
242kj
81rpm
43%
18mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Tuesday 4/28/20 @ 4:11 AM
✅
153kj
92rpm
38%
18mph
Monday 12/23/19 @ 1:35 AM
83kj
76rpm
34%
14mph
Wednesday 3/11/20 @ 5:45 AM
✅
241kj
92rpm
40%
18mph
Tuesday 3/10/20 @ 4:30 PM
214kj
72rpm
45%
17mph
Wednesday 1/15/20 @ 6:20 AM
✅
154kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Workouts
111
kj
Tuesday 11/10/20
130
kj
Friday 9/13/19
63
kj
Wednesday 2/5/20