Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:4 PM
✅
103kj
87rpm
40%
17mph
Friday 12/23/22 @ 12:17 AM
66kj
76rpm
35%
14mph
Tuesday 3/2/21 @ 7:49 PM
✅
72kj
87rpm
46%
17mph
Wednesday 1/4/23 @ 12:3 AM
66kj
67rpm
45%
17mph
Tuesday 12/29/20 @ 4:1 AM
✅
129kj
96rpm
42%
17mph
Sunday 5/2/21 @ 1:19 PM
128kj
81rpm
39%
16mph
Sunday 1/24/21 @ 7:16 PM
✅
144kj
91rpm
50%
20mph
Thursday 4/2/20 @ 11:39 PM
70kj
67rpm
40%
14mph
Friday 8/21/20 @ 5:3 AM
✅
206kj
83rpm
47%
20mph
Saturday 8/22/20 @ 2:32 PM
175kj
82rpm
44%
19mph
Tuesday 4/28/20 @ 4:36 AM
✅
67kj
91rpm
37%
17mph
Tuesday 4/14/20 @ 10:40 PM
21kj
57rpm
30%
10mph
Wednesday 4/15/20 @ 4:16 AM
✅
177kj
81rpm
45%
19mph
Monday 4/20/20 @ 10:41 PM
158kj
71rpm
47%
18mph
Tuesday 2/11/20 @ 3:27 AM
✅
218kj
77rpm
43%
17mph
Sunday 3/29/20 @ 2:45 PM
152kj
72rpm
38%
15mph
Monday 1/13/20 @ 5:47 AM
208kj
87rpm
38%
17mph
Monday 1/20/20 @ 8:4 PM
✅
210kj
67rpm
46%
17mph
Monday 1/6/20 @ 3:12 AM
✅
235kj
83rpm
42%
18mph
Sunday 1/5/20 @ 4:35 PM
230kj
64rpm
50%
18mph
Workouts
21
kj
Tuesday 4/14/20