Shake and Bake
Workouts
Sunday 1/24/21 @ 7:16 PM
✅
144kj
91rpm
50%
20mph
Thursday 6/11/20 @ 1:55 PM
92kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 4:57 AM
✅
146kj
88rpm
39%
17mph
Thursday 6/10/21 @ 5:13 PM
141kj
90rpm
38%
17mph
Saturday 8/22/20 @ 1:26 AM
202kj
88rpm
45%
20mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Sunday 8/9/20 @ 5:2 PM
245kj
84rpm
42%
18mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Tuesday 3/31/20 @ 1:39 AM
235kj
86rpm
41%
18mph
Thursday 6/11/20 @ 2:11 PM
✅
320kj
93rpm
43%
20mph
Wednesday 5/27/20 @ 5:20 AM
✅
59kj
83rpm
38%
16mph
Monday 4/27/20 @ 9:32 AM
47kj
73rpm
37%
14mph
Wednesday 1/22/20 @ 4:40 AM
✅
77kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 6:27 AM
72kj
80rpm
35%
15mph
Workouts
141
kj
Thursday 6/10/21
245
kj
Sunday 8/9/20
235
kj
Tuesday 3/31/20