Shake and Bake
Workouts
Saturday 2/5/22 @ 6:15 PM
319kj
75rpm
41%
16mph
Tuesday 3/2/21 @ 4:50 PM
✅
326kj
85rpm
36%
16mph
Sunday 1/30/22 @ 6:55 PM
✅
442kj
69rpm
41%
15mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Monday 3/8/21 @ 8:22 PM
270kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 5:32 PM
✅
323kj
87rpm
39%
17mph
Monday 2/15/21 @ 9:35 PM
381kj
79rpm
39%
16mph
Sunday 2/14/21 @ 11:8 PM
✅
433kj
86rpm
40%
17mph
Sunday 2/7/21 @ 4:25 PM
231kj
72rpm
36%
14mph
Thursday 2/11/21 @ 12:8 AM
✅
337kj
85rpm
41%
18mph
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 11:50 PM
✅
339kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 9:17 PM
267kj
74rpm
40%
16mph
Sunday 5/3/20 @ 10:59 PM
✅
314kj
82rpm
41%
17mph
Sunday 11/29/20 @ 4:55 PM
247kj
71rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
301kj
82rpm
40%
17mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Saturday 3/28/20 @ 12:59 PM
✅
355kj
85rpm
41%
18mph
Saturday 5/9/20 @ 2:8 PM
174kj
71rpm
42%
16mph
Saturday 1/18/20 @ 12:50 PM
✅
196kj
79rpm
41%
16mph
Workouts
418
kj
Sunday 1/30/22
270
kj
Monday 3/8/21
381
kj
Monday 2/15/21
231
kj
Sunday 2/7/21
267
kj
Tuesday 1/19/21