Shake and Bake
Workouts
Saturday 2/5/22 @ 6:15 PM
319kj
75rpm
41%
16mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Monday 3/8/21 @ 8:22 PM
270kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Monday 2/15/21 @ 9:35 PM
381kj
79rpm
39%
16mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Sunday 2/7/21 @ 4:25 PM
231kj
72rpm
36%
14mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 9:17 PM
267kj
74rpm
40%
16mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Saturday 12/19/20 @ 6:11 PM
393kj
76rpm
41%
17mph
Monday 12/21/20 @ 9:47 PM
✅
458kj
80rpm
43%
18mph
Friday 12/11/20 @ 11:52 AM
230kj
61rpm
38%
13mph
Saturday 12/12/20 @ 4:44 PM
✅
338kj
80rpm
42%
17mph
Sunday 8/30/20 @ 6:4 PM
307kj
82rpm
40%
17mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Workouts
319
kj
Saturday 2/5/22
177
kj
Thursday 5/13/21
270
kj
Monday 3/8/21
381
kj
Monday 2/15/21
231
kj
Sunday 2/7/21
267
kj
Tuesday 1/19/21
393
kj
Saturday 12/19/20