Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:17 PM
267kj
74rpm
40%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/30/22 @ 6:55 PM
442kj
69rpm
41%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 8/30/20 @ 6:4 PM
307kj
82rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/13/20 @ 6:51 PM
283kj
83rpm
38%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Saturday 2/5/22 @ 6:15 PM
319kj
75rpm
41%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 5/2/21 @ 6:19 PM
304kj
78rpm
41%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 3/15/21 @ 8:54 PM
291kj
76rpm
41%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 3/8/21 @ 8:22 PM
270kj
75rpm
40%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 12/19/20 @ 6:11 PM
393kj
76rpm
41%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 5/9/20 @ 2:8 PM
174kj
71rpm
42%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
267
kj
Tuesday 1/19/21
442
kj
Sunday 1/30/22
283
kj
Sunday 9/13/20
304
kj
Sunday 5/2/21
291
kj
Monday 3/15/21
270
kj
Monday 3/8/21
393
kj
Saturday 12/19/20