Shake and Bake

Workouts

Wednesday 11/2/22 @ 5:8 PM
115kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:13 AM
✅
222kj
76rpm
52%
20mph
Tuesday 10/19/21 @ 8:58 PM
173kj
0rpm
0%
0mph
30 min 2000s Rock Ride
Ben Alldis
Wednesday 10/13/21 @ 10:41 AM
✅
348kj
84rpm
49%
21mph
Sunday 1/31/21 @ 5:4 PM
167kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 12:0 PM
✅
303kj
82rpm
47%
20mph
Thursday 1/28/21 @ 1:29 AM
120kj
0rpm
0%
0mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:32 PM
✅
185kj
85rpm
44%
19mph
Sunday 1/24/21 @ 1:29 PM
179kj
0rpm
0%
0mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 10:59 PM
✅
279kj
87rpm
43%
19mph
Wednesday 1/20/21 @ 4:30 PM
183kj
0rpm
0%
0mph
30 min Pop Ride
Robin Arzón
Thursday 1/21/21 @ 12:3 PM
✅
256kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 12:30 AM
172kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:25 PM
✅
290kj
86rpm
45%
19mph
Friday 1/1/21 @ 8:8 PM
185kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:58 AM
✅
250kj
87rpm
42%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
115 kj
Wednesday 11/2/22
✅ 222 kj
Wednesday 9/14/22
30 min 2000s Rock Ride
Ben Alldis
173 kj
Tuesday 10/19/21
✅ 348 kj
Wednesday 10/13/21
30 min Sundays with Love
Ally Love
167 kj
Sunday 1/31/21
✅ 303 kj
Monday 2/1/21
20 min 90s Ride
Tunde Oyeneyin
120 kj
Thursday 1/28/21
✅ 185 kj
Tuesday 1/26/21
30 min Wicked Ride
Leanne Hainsby
179 kj
Sunday 1/24/21
✅ 279 kj
Saturday 1/23/21
30 min Pop Ride
Robin Arzón
183 kj
Wednesday 1/20/21
✅ 256 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
172 kj
Wednesday 1/20/21
✅ 290 kj
Wednesday 1/20/21
30 min Hamilton Ride
Robin Arzón
185 kj
Friday 1/1/21
✅ 250 kj
Tuesday 10/20/20