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Shake and Bake
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
2
Beat acebomb
VS
acebomb
Cincinnati
6 🔥
Beat 40sbedamned
Workouts
Thursday 10/8/20 @ 10:29 AM
✅
192
kj
77
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 12/28/20 @ 12:29 PM
185
kj
61
rpm
48
%
16
mph
Thursday 8/6/20 @ 10:33 AM
189
kj
77
rpm
41
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Share
Wednesday 8/19/20 @ 1:38 PM
✅
245
kj
72
rpm
46
%
18
mph
Thursday 5/28/20 @ 11:15 AM
✅
205
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 11:53 AM
162
kj
61
rpm
43
%
14
mph
Friday 5/15/20 @ 11:19 AM
209
kj
79
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 3/21/20 @ 11:11 AM
✅
263
kj
69
rpm
50
%
19
mph
Friday 5/8/20 @ 7:29 PM
192
kj
73
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/3/19 @ 12:1 PM
✅
224
kj
59
rpm
39
%
17
mph
Monday 3/23/20 @ 11:16 AM
205
kj
74
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 3:21 PM
✅
257
kj
61
rpm
55
%
18
mph
Tuesday 3/17/20 @ 11:16 AM
191
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 11:31 AM
✅
273
kj
67
rpm
51
%
19
mph
Friday 1/10/20 @ 12:17 PM
191
kj
77
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 3/8/19 @ 12:34 PM
✅
235
kj
64
rpm
52
%
18
mph
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
2
Beat acebomb
VS
acebomb
Cincinnati
6 🔥
Beat 40sbedamned
Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 10/8/20
185
kj
Monday 12/28/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
189
kj
Thursday 8/6/20
✅
245
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
205
kj
Thursday 5/28/20
162
kj
Thursday 5/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
209
kj
Friday 5/15/20
✅
263
kj
Saturday 3/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
192
kj
Friday 5/8/20
✅
224
kj
Saturday 8/3/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
205
kj
Monday 3/23/20
✅
257
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
191
kj
Tuesday 3/17/20
✅
273
kj
Wednesday 3/18/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
191
kj
Friday 1/10/20
✅
235
kj
Friday 3/8/19