Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:0 AM
139kj
80rpm
34%
14mph
Wednesday 6/16/21 @ 1:13 PM
✅
251kj
83rpm
43%
18mph
Tuesday 5/28/19 @ 11:3 AM
135kj
79rpm
35%
14mph
Saturday 5/25/19 @ 8:38 PM
✅
265kj
83rpm
45%
19mph
Monday 10/8/18 @ 1:41 PM
244kj
81rpm
37%
16mph
Thursday 2/28/19 @ 12:45 PM
✅
309kj
81rpm
41%
17mph
Monday 1/28/19 @ 8:57 PM
166kj
87rpm
34%
15mph
Monday 2/4/19 @ 1:9 PM
✅
259kj
89rpm
42%
19mph
Thursday 10/11/18 @ 11:21 AM
218kj
82rpm
35%
15mph
Sunday 12/30/18 @ 2:44 PM
✅
279kj
84rpm
38%
16mph
Thursday 12/20/18 @ 11:17 AM
203kj
79rpm
35%
14mph
Saturday 12/15/18 @ 11:11 PM
✅
313kj
82rpm
41%
17mph
Friday 9/7/18 @ 2:5 PM
188kj
86rpm
32%
14mph
Monday 11/26/18 @ 1:9 PM
✅
276kj
84rpm
38%
16mph
Thursday 8/30/18 @ 10:56 AM
165kj
76rpm
39%
16mph
Thursday 11/1/18 @ 12:10 PM
✅
247kj
82rpm
44%
18mph
Monday 10/15/18 @ 11:39 AM
245kj
78rpm
38%
16mph
Sunday 9/30/18 @ 7:1 PM
✅
275kj
77rpm
40%
16mph
Monday 8/6/18 @ 10:56 AM
222kj
77rpm
43%
18mph
Thursday 8/2/18 @ 12:47 PM
✅
231kj
70rpm
48%
18mph
Workouts
139
kj
Tuesday 5/4/21
135
kj
Tuesday 5/28/19
244
kj
Monday 10/8/18
218
kj
Thursday 10/11/18
203
kj
Thursday 12/20/18
188
kj
Friday 9/7/18
245
kj
Monday 10/15/18