Shake and Bake
Workouts
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
Sunday 1/12/20 @ 1:32 PM
✅
154kj
86rpm
34%
15mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Monday 8/19/19 @ 11:28 AM
140kj
85rpm
33%
14mph
Tuesday 8/13/19 @ 10:0 AM
✅
142kj
87rpm
32%
14mph
Wednesday 7/3/19 @ 11:30 AM
✅
156kj
83rpm
35%
15mph
Wednesday 5/15/19 @ 10:5 AM
153kj
80rpm
36%
15mph
Friday 6/21/19 @ 2:2 PM
178kj
84rpm
37%
16mph
Thursday 6/20/19 @ 10:5 AM
✅
179kj
74rpm
41%
16mph
Monday 6/17/19 @ 1:48 PM
127kj
81rpm
33%
14mph
Thursday 6/13/19 @ 9:59 AM
✅
142kj
82rpm
34%
14mph
Workouts
109
kj
Saturday 1/25/20
153
kj
Wednesday 5/15/19