Shake and Bake
Workouts
Monday 1/2/23 @ 1:52 AM
76kj
67rpm
41%
15mph
Thursday 11/24/22 @ 3:48 PM
✅
91kj
80rpm
38%
16mph
Friday 2/21/20 @ 1:26 AM
247kj
80rpm
44%
18mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Wednesday 3/18/20 @ 2:55 AM
56kj
80rpm
38%
16mph
Sunday 6/7/20 @ 8:33 PM
✅
64kj
88rpm
37%
17mph
Tuesday 4/7/20 @ 2:32 PM
180kj
77rpm
47%
19mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Tuesday 3/17/20 @ 12:49 AM
209kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Thursday 1/16/20 @ 12:12 PM
115kj
78rpm
44%
18mph
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Tuesday 12/3/19 @ 12:6 PM
73kj
56rpm
55%
17mph
Wednesday 12/4/19 @ 5:11 AM
✅
161kj
71rpm
53%
20mph
Saturday 9/28/19 @ 1:50 PM
341kj
73rpm
46%
18mph
Saturday 9/28/19 @ 1:56 PM
✅
369kj
82rpm
44%
18mph
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph
Saturday 8/24/19 @ 4:17 PM
✅
166kj
88rpm
42%
18mph
Workouts
209
kj
Tuesday 3/17/20
73
kj
Tuesday 12/3/19
341
kj
Saturday 9/28/19
164
kj
Wednesday 7/31/19