Shake and Bake

Workouts

Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Thursday 6/11/20 @ 7:11 PM
✅
189kj
76rpm
49%
19mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 3/24/20 @ 6:3 PM
155kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Friday 5/1/20 @ 1:59 PM
232kj
78rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 4:49 PM
151kj
83rpm
42%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:8 PM
200kj
85rpm
39%
17mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:24 PM
✅
156kj
72rpm
39%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
206 kj
Friday 7/17/20
✅ 241 kj
Tuesday 7/28/20
30 min Juneteenth Ride
Tunde Oyeneyin
143 kj
Friday 6/19/20
✅ 281 kj
Friday 6/19/20
20 min Hip Hop Ride
Hannah Frankson
✅ 189 kj
Thursday 6/11/20
155 kj
Tuesday 3/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Wednesday 6/3/20
✅ 237 kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
232 kj
Friday 5/1/20
✅ 236 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 180 kj
Tuesday 4/7/20
151 kj
Friday 3/20/20
45 min Together We Ride
Robin Arzón
✅ 353 kj
Saturday 3/28/20
344 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 209 kj
Tuesday 3/17/20
200 kj
Wednesday 3/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 164 kj
Wednesday 7/31/19
123 kj
Tuesday 7/30/19
30 min Get Lifted Ride
Ally Love
kj
Thursday 3/7/19
✅ 156 kj
Monday 3/4/19