Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 1:11 AM
✅
52kj
70rpm
40%
15mph
Friday 7/7/23 @ 10:54 PM
35kj
56rpm
39%
12mph
Thursday 11/18/21 @ 12:35 PM
✅
200kj
78rpm
42%
17mph
Tuesday 11/2/21 @ 1:15 PM
140kj
62rpm
41%
14mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Friday 5/1/20 @ 11:26 AM
218kj
66rpm
47%
17mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Tuesday 7/7/20 @ 1:9 PM
167kj
65rpm
43%
15mph
Friday 6/19/20 @ 11:1 PM
✅
203kj
72rpm
44%
17mph
Wednesday 2/5/20 @ 12:31 AM
136kj
68rpm
38%
14mph
Wednesday 6/3/20 @ 4:16 AM
✅
202kj
70rpm
45%
17mph
Wednesday 5/13/20 @ 11:55 AM
191kj
66rpm
45%
16mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
Tuesday 5/5/20 @ 12:4 AM
108kj
63rpm
45%
15mph
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Wednesday 4/8/20 @ 11:10 AM
149kj
66rpm
40%
14mph
Friday 1/31/20 @ 12:0 PM
✅
325kj
70rpm
46%
17mph
Thursday 2/6/20 @ 12:11 PM
212kj
58rpm
43%
14mph
Monday 2/3/20 @ 11:36 PM
✅
312kj
72rpm
46%
18mph
Tuesday 2/4/20 @ 12:15 PM
226kj
63rpm
42%
14mph
3stripeddiva
#BGM #BGMTT - IL
19
🔥
VS
blessediva
#BGM Memphis, TN
3
Workouts
191
kj
Wednesday 5/13/20
149
kj
Wednesday 4/8/20