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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
3
Beat 3stripeddiva
Workouts
Next Workouts
Tuesday 12/12/23 @ 11:50 PM
✅
173
kj
67
rpm
42
%
15
mph
30 min USHER Ride
Ally Love
View Class
Share
Saturday 7/10/21 @ 11:12 PM
115
kj
61
rpm
39
%
13
mph
Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 12:47 AM
130
kj
60
rpm
41
%
14
mph
Tuesday 7/7/20 @ 11:1 PM
✅
221
kj
71
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 12/9/20 @ 2:17 AM
128
kj
66
rpm
38
%
13
mph
Wednesday 6/3/20 @ 4:16 AM
✅
202
kj
70
rpm
45
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 1:4 AM
165
kj
68
rpm
42
%
15
mph
Friday 5/1/20 @ 1:59 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Sunday 5/3/20 @ 12:44 AM
131
kj
68
rpm
37
%
13
mph
Tuesday 3/19/19 @ 11:10 AM
✅
256
kj
70
rpm
46
%
17
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 11:44 PM
223
kj
71
rpm
39
%
15
mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Sunday 4/12/20 @ 11:18 PM
✅
181
kj
75
rpm
35
%
14
mph
Wednesday 10/2/19 @ 11:45 PM
✅
127
kj
61
rpm
53
%
18
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 12/29/19 @ 7:28 PM
65
kj
66
rpm
38
%
13
mph
Monday 2/11/19 @ 11:25 PM
✅
342
kj
72
rpm
46
%
18
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Tuesday 2/26/19 @ 4:39 AM
231
kj
71
rpm
40
%
15
mph
Wednesday 2/6/19 @ 11:54 AM
✅
328
kj
68
rpm
47
%
17
mph
45 min Black History Ride
Ally Love
View Class
Share
Monday 2/11/19 @ 2:0 AM
201
kj
69
rpm
38
%
14
mph
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
3
Beat 3stripeddiva
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
173
kj
Tuesday 12/12/23
115
kj
Saturday 7/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
219
kj
Tuesday 11/10/20
130
kj
Sunday 11/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
221
kj
Tuesday 7/7/20
128
kj
Wednesday 12/9/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Wednesday 6/3/20
165
kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
232
kj
Friday 5/1/20
131
kj
Sunday 5/3/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
256
kj
Tuesday 3/19/19
223
kj
Saturday 4/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Sunday 7/14/19
✅
181
kj
Sunday 4/12/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 10/2/19
65
kj
Sunday 12/29/19
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
342
kj
Monday 2/11/19
231
kj
Tuesday 2/26/19
45 min Black History Ride
Ally Love
View Class
Share
✅
328
kj
Wednesday 2/6/19
201
kj
Monday 2/11/19
Next Workouts