Shake and Bake

Workouts

Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
✅
85kj
84rpm
36%
16mph
Friday 8/2/19 @ 4:43 PM
51kj
79rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Monday 8/26/19 @ 2:55 PM
✅
58kj
88rpm
34%
15mph
Saturday 6/1/19 @ 3:21 PM
✅
70kj
72rpm
44%
17mph
10 min Low Impact Ride
Ally Love
Tuesday 5/14/19 @ 10:2 AM
55kj
81rpm
36%
15mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
✅ 85 kj
Tuesday 2/11/20
10 min Low Impact Ride
Ally Love
51 kj
Friday 8/2/19
✅ 58 kj
Monday 8/26/19
10 min Low Impact Ride
Ally Love
✅ 70 kj
Saturday 6/1/19
55 kj
Tuesday 5/14/19