Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
423kj
83rpm
46%
19mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
302kj
78rpm
49%
20mph
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 4:44 PM
✅
291kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 7:16 PM
✅
319kj
85rpm
47%
20mph
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 5/22/20 @ 3:9 AM
✅
333kj
82rpm
49%
21mph
Friday 5/1/20 @ 1:59 PM
232kj
78rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
✅
276kj
80rpm
45%
19mph
Saturday 9/21/19 @ 2:2 PM
322kj
75rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 10/3/19 @ 2:18 PM
✅
346kj
72rpm
45%
17mph
Saturday 9/28/19 @ 1:50 PM
341kj
73rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:58 PM
✅
400kj
80rpm
46%
19mph
Friday 8/2/19 @ 3:50 PM
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/26/19 @ 2:35 PM
✅
94kj
88rpm
43%
19mph
Wednesday 8/8/18 @ 11:25 AM
164kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/4/18 @ 7:13 PM
✅
283kj
81rpm
46%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
287 kj
Saturday 2/27/21
✅ 423 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
219 kj
Tuesday 11/10/20
✅ 302 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
206 kj
Friday 7/17/20
✅ 291 kj
Wednesday 8/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Wednesday 6/3/20
✅ 319 kj
Sunday 5/10/20
30 min Hip Hop Ride
Kendall Toole
237 kj
Thursday 4/2/20
✅ 333 kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
232 kj
Friday 5/1/20
✅ 276 kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
322 kj
Saturday 9/21/19
✅ 346 kj
Thursday 10/3/19
45 min Club Bangers Ride
Alex Toussaint
341 kj
Saturday 9/28/19
✅ 400 kj
Saturday 9/28/19
10 min Low Impact Ride
Alex Toussaint
52 kj
Friday 8/2/19
✅ 94 kj
Monday 8/26/19
30 min Hip Hop Ride
Robin Arzón
164 kj
Wednesday 8/8/18
✅ 283 kj
Saturday 8/4/18