Workouts
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Friday 1/19/24 @ 9:3 PM
Difficulty: 7.11 / 10
241kj
77rpm
44%
18mph
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 1/17/24 @ 8:25 PM
Difficulty: 3.48 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/17/24 @ 7:25 PM
Difficulty: 7.87 / 10