Shake and Bake
Workouts
Sunday 11/12/23 @ 3:0 PM
153kj
73rpm
39%
15mph
Monday 2/5/24 @ 2:35 AM
✅
206kj
71rpm
45%
17mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Wednesday 9/15/21 @ 11:35 AM
✅
208kj
77rpm
42%
17mph
Tuesday 8/10/21 @ 11:31 PM
196kj
80rpm
40%
17mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Wednesday 10/2/19 @ 11:45 PM
✅
127kj
61rpm
53%
18mph
Wednesday 3/17/21 @ 10:19 PM
117kj
63rpm
50%
17mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Workouts
287
kj
Saturday 2/27/21
192
kj
Friday 3/5/21
197
kj
Saturday 1/9/21