Shake and Bake

Workouts

Thursday 10/7/21 @ 11:32 AM
βœ…
279kj
76rpm
41%
16mph
45 min Hip Hop Ride
Ally Love
Tuesday 2/8/22 @ 12:10 PM
225kj
61rpm
44%
14mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/14/21 @ 11:24 AM
βœ…
155kj
64rpm
43%
15mph
Saturday 1/30/21 @ 6:28 PM
βœ…
209kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 4/16/21 @ 11:20 AM
βœ…
173kj
70rpm
43%
15mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:20 AM
βœ…
181kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
βœ…
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Friday 7/17/20 @ 12:33 AM
βœ…
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Saturday 3/28/20 @ 3:59 PM
βœ…
353kj
72rpm
47%
18mph
45 min Together We Ride
Robin ArzΓ³n
Monday 4/20/20 @ 12:23 PM
313kj
70rpm
45%
17mph
Friday 2/21/20 @ 1:26 AM
βœ…
247kj
80rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Saturday 1/4/20 @ 3:29 PM
102kj
62rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/5/20 @ 1:2 PM
βœ…
366kj
73rpm
47%
18mph

Workouts

45 min Hip Hop Ride
Ally Love
βœ… 279 kj
Thursday 10/7/21
225 kj
Tuesday 2/8/22
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 9/13/21
βœ… 155 kj
Tuesday 9/14/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 209 kj
Saturday 1/30/21
162 kj
Thursday 8/12/21
30 min Club Bangers Ride
Alex Toussaint
116 kj
Monday 4/12/21
βœ… 173 kj
Friday 4/16/21
30 min WHM Celebration Ride
Tunde Oyeneyin
165 kj
Tuesday 3/23/21
βœ… 181 kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 287 kj
Saturday 2/27/21
253 kj
Saturday 2/27/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 206 kj
Friday 7/17/20
201 kj
Friday 7/17/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 353 kj
Saturday 3/28/20
313 kj
Monday 4/20/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 247 kj
Friday 2/21/20
213 kj
Saturday 2/22/20
45 min Club Bangers Ride
Alex Toussaint
102 kj
Saturday 1/4/20
βœ… 366 kj
Sunday 1/5/20