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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
19 🔥
Beat 1queenp
VS
1queenp
ATL
2
Beat 3stripeddiva
Workouts
Next Workouts
Wednesday 7/31/19 @ 12:0 AM
✅
164
kj
80
rpm
44
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Saturday 8/8/20 @ 3:59 PM
146
kj
76
rpm
44
%
17
mph
Monday 2/3/20 @ 11:36 PM
✅
312
kj
72
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/1/20 @ 2:1 AM
293
kj
68
rpm
45
%
16
mph
Friday 9/24/21 @ 11:46 AM
✅
210
kj
78
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/20/22 @ 6:38 PM
148
kj
63
rpm
41
%
14
mph
Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
Wednesday 6/3/20 @ 4:16 AM
✅
202
kj
70
rpm
45
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 7/5/20 @ 5:38 PM
186
kj
69
rpm
44
%
16
mph
Friday 5/1/20 @ 1:59 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
217
kj
73
rpm
45
%
17
mph
Monday 1/6/20 @ 11:28 PM
✅
341
kj
71
rpm
47
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/9/20 @ 11:48 AM
312
kj
68
rpm
46
%
16
mph
Friday 2/21/20 @ 1:26 AM
✅
247
kj
80
rpm
44
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:25 AM
185
kj
66
rpm
46
%
15
mph
Monday 10/21/19 @ 10:29 PM
✅
360
kj
73
rpm
47
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/22/19 @ 4:26 PM
285
kj
62
rpm
47
%
15
mph
Monday 1/28/19 @ 11:49 PM
193
kj
68
rpm
47
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/19/19 @ 1:42 PM
✅
215
kj
65
rpm
40
%
14
mph
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
19 🔥
Beat 1queenp
VS
1queenp
ATL
2
Beat 3stripeddiva
Workouts
Next Workouts
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
164
kj
Wednesday 7/31/19
146
kj
Saturday 8/8/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
312
kj
Monday 2/3/20
293
kj
Sunday 3/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
210
kj
Friday 9/24/21
148
kj
Thursday 1/20/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
219
kj
Tuesday 11/10/20
169
kj
Wednesday 11/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Wednesday 6/3/20
186
kj
Sunday 7/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
232
kj
Friday 5/1/20
217
kj
Friday 5/1/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
341
kj
Monday 1/6/20
312
kj
Monday 3/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Friday 2/21/20
185
kj
Friday 2/21/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
360
kj
Monday 10/21/19
285
kj
Tuesday 10/22/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
193
kj
Monday 1/28/19
✅
215
kj
Monday 8/19/19
Next Workouts