Shake and Bake
Workouts
Monday 10/30/23 @ 11:22 PM
163kj
62rpm
43%
15mph
Friday 10/13/23 @ 9:29 PM
✅
280kj
67rpm
51%
19mph
Saturday 12/3/22 @ 6:39 PM
136kj
81rpm
34%
14mph
Saturday 12/3/22 @ 7:54 PM
✅
341kj
82rpm
48%
21mph
Friday 11/25/22 @ 2:28 PM
306kj
80rpm
41%
17mph
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Friday 7/1/22 @ 12:29 PM
190kj
72rpm
41%
16mph
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Thursday 4/28/22 @ 1:6 AM
177kj
88rpm
36%
16mph
Wednesday 4/6/22 @ 3:19 PM
✅
370kj
86rpm
49%
22mph
Saturday 3/19/22 @ 12:44 PM
260kj
77rpm
39%
16mph
Wednesday 3/9/22 @ 4:20 PM
✅
622kj
85rpm
52%
23mph
Monday 1/17/22 @ 2:36 PM
174kj
86rpm
36%
16mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Sunday 11/17/19 @ 4:26 PM
157kj
76rpm
38%
15mph
Friday 11/15/19 @ 4:29 PM
✅
424kj
90rpm
51%
23mph
Saturday 9/14/19 @ 4:19 PM
239kj
89rpm
34%
15mph
Monday 5/20/19 @ 2:50 PM
✅
578kj
93rpm
47%
22mph
Workouts
136
kj
Saturday 12/3/22
190
kj
Friday 7/1/22
177
kj
Thursday 4/28/22
260
kj
Saturday 3/19/22
174
kj
Monday 1/17/22
157
kj
Sunday 11/17/19
239
kj
Saturday 9/14/19