Shake and Bake
Workouts
Sunday 7/30/23 @ 4:30 PM
✅
137kj
78rpm
41%
17mph
Tuesday 11/7/23 @ 12:52 AM
126kj
77rpm
40%
16mph
Saturday 9/3/22 @ 2:12 PM
129kj
80rpm
39%
16mph
Monday 9/12/22 @ 11:54 PM
✅
135kj
79rpm
42%
17mph
Sunday 8/7/22 @ 5:50 PM
✅
135kj
78rpm
41%
17mph
Wednesday 6/22/22 @ 12:15 AM
4kj
76rpm
34%
14mph
Wednesday 7/13/22 @ 1:1 AM
✅
224kj
72rpm
45%
17mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Wednesday 12/29/21 @ 5:8 PM
✅
137kj
81rpm
40%
17mph
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Monday 1/3/22 @ 12:14 AM
203kj
74rpm
43%
17mph
Monday 1/3/22 @ 11:57 PM
✅
211kj
76rpm
43%
17mph
Wednesday 9/8/21 @ 11:13 PM
✅
145kj
77rpm
43%
17mph
Tuesday 11/9/21 @ 1:2 AM
83kj
71rpm
36%
14mph
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
Thursday 12/17/20 @ 12:12 AM
✅
162kj
80rpm
37%
15mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Friday 4/17/20 @ 11:21 PM
✅
118kj
71rpm
42%
16mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Tuesday 1/8/19 @ 2:55 AM
✅
161kj
86rpm
41%
18mph
Workouts
189
kj
Wednesday 7/13/22
140
kj
Saturday 12/19/20