Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 1:43 PM
✅
150kj
71rpm
39%
15mph
Sunday 11/19/23 @ 4:15 PM
140kj
74rpm
36%
15mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Tuesday 12/1/20 @ 8:34 PM
✅
140kj
84rpm
34%
15mph
Friday 7/1/22 @ 12:29 PM
✅
190kj
72rpm
41%
16mph
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Thursday 2/3/22 @ 12:15 AM
✅
167kj
75rpm
39%
15mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Sunday 4/26/20 @ 2:7 PM
96kj
79rpm
35%
14mph
Tuesday 3/3/20 @ 3:24 PM
✅
116kj
79rpm
38%
16mph
Monday 4/20/20 @ 9:23 PM
78kj
73rpm
34%
13mph
Tuesday 3/3/20 @ 3:54 PM
✅
84kj
71rpm
36%
14mph
Wednesday 12/4/19 @ 10:17 AM
179kj
83rpm
37%
16mph
Monday 9/24/18 @ 8:34 PM
✅
189kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 12:21 AM
159kj
83rpm
35%
15mph
Sunday 8/26/18 @ 11:8 PM
✅
199kj
79rpm
40%
17mph
Wednesday 5/8/19 @ 9:21 AM
140kj
76rpm
36%
14mph
Friday 5/3/19 @ 7:17 PM
✅
175kj
76rpm
40%
16mph
Wednesday 3/27/19 @ 9:30 AM
104kj
74rpm
39%
15mph
Monday 3/4/19 @ 2:53 PM
✅
119kj
75rpm
41%
16mph
3rdtimesacharm
lburg, indiana
5
VS
aliveandkickn
Jersey
7
🔥
Workouts
140
kj
Sunday 11/19/23
116
kj
Sunday 9/25/22
141
kj
Tuesday 6/14/22