Shake and Bake
Workouts
Monday 1/10/22 @ 11:31 PM
264kj
81rpm
37%
16mph
Sunday 3/27/22 @ 3:31 PM
✅
352kj
84rpm
36%
16mph
Saturday 3/19/22 @ 12:44 PM
260kj
77rpm
39%
16mph
Sunday 3/13/22 @ 7:40 PM
✅
414kj
87rpm
43%
19mph
Sunday 1/16/22 @ 2:40 PM
174kj
80rpm
45%
19mph
Monday 6/14/21 @ 8:48 PM
✅
254kj
88rpm
49%
22mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Monday 9/2/19 @ 3:15 PM
✅
740kj
86rpm
49%
21mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Saturday 11/28/20 @ 5:12 PM
✅
539kj
88rpm
47%
21mph
Sunday 11/17/19 @ 4:26 PM
157kj
76rpm
38%
15mph
Friday 1/31/20 @ 8:27 PM
✅
303kj
88rpm
44%
20mph
Sunday 7/21/19 @ 4:46 PM
155kj
80rpm
36%
15mph
Wednesday 11/20/19 @ 8:47 PM
✅
299kj
84rpm
46%
20mph
Tuesday 9/24/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Sunday 9/29/19 @ 8:34 PM
✅
515kj
89rpm
45%
20mph
Sunday 9/22/19 @ 2:20 PM
323kj
86rpm
35%
15mph
Tuesday 9/24/19 @ 8:58 PM
✅
686kj
84rpm
47%
21mph
Saturday 9/14/19 @ 4:19 PM
239kj
89rpm
34%
15mph
Thursday 9/12/19 @ 9:13 PM
✅
535kj
91rpm
46%
21mph
Workouts
260
kj
Saturday 3/19/22
157
kj
Sunday 11/17/19
155
kj
Sunday 7/21/19
323
kj
Sunday 9/22/19
239
kj
Saturday 9/14/19