Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 1/13/24 @ 5:1 PM
Difficulty: 6.85 / 10
171kj
73rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 12/10/23 @ 5:33 PM
Difficulty: 7.74 / 10
241kj
81rpm
31%
14mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 12/6/23 @ 7:44 PM
Difficulty: 8.63 / 10
178kj
81rpm
27%
12mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 12/4/23 @ 9:36 PM
Difficulty: 8.26 / 10
234kj
79rpm
24%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/2/23 @ 9:41 PM
Difficulty: 6.87 / 10
288kj
81rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 11/30/23 @ 9:4 PM
Difficulty: 7.85 / 10
308kj
82rpm
37%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/27/23 @ 7:57 PM
Difficulty: 7.18 / 10
309kj
80rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 9:32 PM
Difficulty: 7.66 / 10
194kj
80rpm
32%
14mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 9:23 PM
Difficulty: 7.69 / 10
407kj
85rpm
37%
17mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/17/23 @ 9:29 PM
Difficulty: 7.05 / 10
245kj
84rpm
34%
15mph